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Ashwagandha: An Ancient Herb with Prospective Fashionable BenefitsAshwagandha, also known as Withania somnifera, is surely an evergreen shrub native to India and aspects of Africa. For hundreds of years, it has played a central role in Ayurvedic drugs, a standard Indian process of holistic overall health. The basis and leaves in the ashwagandha p
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